Our Traditional Form YOU 3^® Weight Loss Program is a food exchange program that provides a healthy diet and allows you to eat wholesome, natural foods, or, you can choose our newly developed, state-of-the-art Form YOU Fast^TM Meal Replacement Program. It offers aggressive weight loss and fits in perfectly with an active lifestyle.

Form YOU 3^® offers more than just diets. Our programs include one-on-one consulting, and, in select locations, monthly Weight Management Classes that help to educate and motivate you to succeed in reaching your goal weight!

Our weight loss programs are complemented by an ever-expanding line of delicious food products and supplements that help satisfy hunger and keep energy levels high while you lose those pounds and inches! Form YOU 3^® food products are some of the most nutritious products available in today's weight loss market.

At Form YOU 3^®, we offer you complete and effective weight loss programs that help you lose those excess pounds and inches for a healthier you!

Form YOU 3^®
Nutritional Expertise
Our Form YOU 3^® weight loss programs are developed and updated by our Registered, Licensed Dietitian. She provides important nutritional support and counseling to our centers, participates in certification training programs and plays a key role in the development of new Form YOU 3^® products and programs. Her expertise is essential to the success of our weight loss programs.

Form YOU 3^® One-On-One Counseling!
To further ensure that you succeed in reaching your weight loss goal, our Form YOU 3^® center staff shares their knowledge and experience regarding nutrition and weight loss through one-on-one counseling. We offer you the inspiration and assistance you need to succeed. Our counselors are there to help keep you motivated, monitor your progress, and help you achieve your weight loss goal!

While you are in the center, we'll check your weight each time we see you and take your measurements monthly. Your counselor will also review your food diary with you, discuss any questions or concerns that you may have, and help you to develop good eating habits that will last a lifetime.

Form YOU 3^® Food Products
Indulge, without feeling a bit of guilt! Our delicious Form YOU 3^® food product line includes snack bars, oatmeal, vegetarian mixes, and entrees. Our food products are specially formulated to work in conjunction with our Form YOU 3^® Weight Loss Program to enhance your individual weight loss. Maximum weight loss results are achieved when you incorporate these food products into your daily weight loss program.

Traditional Weight Loss Program

New Form You Fast Weight Loss Program